Friday, April 9, 2010

Healthy-ER Enchilada Casserole

So, I doubled this recipe and made it for Steph, Mel and her family, and my family (minus Garrett) and I think dad had it for leftovers two nights and I ate the last helping this weekend. It's a much more vegetable-y Enchilada Casserole, and I really liked it. The wheat tortillas were really good in it, but I just happened to get them on the discount rack. Otherwise, they're really expensive. Enjoy!

Ingredients:
3/4 lb ground beef
1 onion, chopped
1 green pepper, chopped
2 tsp chili powder
1 ¼ cups Salsa
1 pkg (10 oz) frozen corn
3 8” whole wheat tortillas (or corn tortillas)
½ cup sour cream
¾ cup cheddar cheese, shredded
Directions:
Brown beef with onions and peppers. Add chili powder and cook for 1 minute. Add salsa and corn; mix well. Simmer 5 minutes. Spread 1 cup meat sauce over bottom of 8- or 9-inch baking dish; top with layers of 1 tortilla, ½ cup meat sauce, sour cream and ¼ cup cheese. Cover with 1 tortilla, 1 cup of meat sauce and ¼ cup cheese; top with remaining tortilla and meat sauce. Cover with foil. Bake 25 minute or until heated through. Top with remaining cheese; bake, uncovered, 5 minutes or until melted.

No comments:

Post a Comment